{"id":500,"date":"2024-02-01T15:03:33","date_gmt":"2024-02-01T13:03:33","guid":{"rendered":"https:\/\/webs.uab.cat\/eqep\/?page_id=500"},"modified":"2025-04-30T14:44:32","modified_gmt":"2025-04-30T12:44:32","slug":"fases-del-projecte","status":"publish","type":"page","link":"https:\/\/webs.uab.cat\/eqep\/fases-del-projecte\/","title":{"rendered":"Programa EQEP"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>Programa EQEP. E<\/strong>n <strong>Q<\/strong>u\u00e8 <strong>E<\/strong>st\u00e0vem <strong>P<\/strong>ensant?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"174\" height=\"172\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/LOGO.png\" alt=\"\" class=\"wp-image-818\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p>\u00c9s una <strong>intervenci\u00f3 psicoeducativa <\/strong>dirigida a fam\u00edlies novelles i als seus nadons, per promoure una bona salut mental i prevenir el desenvolupament de problemes de salut mental que poden donar-se durant el per\u00edode postpart.<\/p>\n<\/div>\n\n\n\n<p>Aquest programa busca treballar dues variables modificables:<strong> l\u2019autoefic\u00e0cia amb la cura del nad\u00f3 i el suport social, especialment de la parella.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p>Aix\u00ed doncs, el programa s\u2019estructura en dues seccions. Cada secci\u00f3 est\u00e0 formada per diverses unitats que es treballen amb el suport d\u2019un llibret i quaderns d\u2019activitats.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"271\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/Captura-de-pantalla-2025-04-28-121657-1024x271.png\" alt=\"\" class=\"wp-image-837\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/Captura-de-pantalla-2025-04-28-121657-1024x271.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/Captura-de-pantalla-2025-04-28-121657-300x79.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/Captura-de-pantalla-2025-04-28-121657-768x203.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/Captura-de-pantalla-2025-04-28-121657.png 1137w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Secci\u00f3 I \u201cSobre els nadons\u201d<\/strong><\/h2>\n\n\n\n<p>1 \u2013<strong> CADA NAD\u00d3 \u00c9S DIFERENT<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"190\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-25-1024x190.png\" alt=\"\" class=\"wp-image-869\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-25-1024x190.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-25-300x56.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-25-768x143.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-25.png 1072w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>2 \u2013 <strong>ENTENDRE EL PLOR DEL NAD\u00d3<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"361\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-27-1024x361.png\" alt=\"\" class=\"wp-image-872\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-27-1024x361.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-27-300x106.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-27-768x271.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-27.png 1075w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>3 \u2013 <strong>\u201cMENJAR-JUGAR-DORMIR\u201d<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"166\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-28-1024x166.png\" alt=\"\" class=\"wp-image-874\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-28-1024x166.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-28-300x49.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-28-768x125.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-28.png 1072w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>4 \u2013<strong> DESCANS SUFICIENT<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"176\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-29-1024x176.png\" alt=\"\" class=\"wp-image-875\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-29-1024x176.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-29-300x51.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-29-768x132.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-29.png 1072w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>5 \u2013 <strong>CALMAR AL NAD\u00d3<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"143\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-30-1024x143.png\" alt=\"\" class=\"wp-image-876\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-30-1024x143.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-30-300x42.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-30-768x107.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-30.png 1072w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Secci\u00f3 II \u201cSobre les mares i pares\u201d<\/strong> <\/h2>\n\n\n\n<p>6 \u2013 <strong>EN QU\u00c8 EST\u00c0VEM PENSANT?<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"284\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-16-1024x284.png\" alt=\"\" class=\"wp-image-853\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-16-1024x284.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-16-300x83.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-16-768x213.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-16.png 1063w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>7 \u2013 <strong>PER\u00d2 SI TENS UN BEB\u00c8 S\u00c0!<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"254\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-17-1024x254.png\" alt=\"\" class=\"wp-image-854\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-17-1024x254.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-17-300x75.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-17-768x191.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-17.png 1063w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>8 \u2013 <strong>P\u00c8RDUES I GUANYS<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"242\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-18-1024x242.png\" alt=\"\" class=\"wp-image-856\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-18-1024x242.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-18-300x71.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-18-768x181.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-18.png 1060w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>9 \u2013<strong> C\u00c0RREGA DE TREBALL: QU\u00c8 HAS ESTAT FENT TOT EL DIA!<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"190\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-19-1024x190.png\" alt=\"\" class=\"wp-image-858\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-19-1024x190.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-19-300x56.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-19-768x142.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-19.png 1075w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>10 \u2013 <strong>TOTHOM NECESSITA AJUDA<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"275\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-20-1024x275.png\" alt=\"\" class=\"wp-image-860\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-20-1024x275.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-20-300x81.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-20-768x206.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-20.png 1060w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>11 \u2013 <strong>FER-HO SOLA<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"185\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-21-1024x185.png\" alt=\"\" class=\"wp-image-862\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-21-1024x185.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-21-300x54.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-21-768x139.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-21.png 1066w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>12 \u2013 <strong>EL QUE DIEM I EL QUE FEM<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"232\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-22-1024x232.png\" alt=\"\" class=\"wp-image-863\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-22-1024x232.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-22-300x68.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-22-768x174.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-22.png 1075w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>13 \u2013 <strong>EXPRESSAR LA TEVA OPINI\u00d3<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"189\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-23-1024x189.png\" alt=\"\" class=\"wp-image-865\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-23-1024x189.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-23-300x55.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-23-768x142.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-23.png 1063w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>14 \u2013 <strong>LA FAM\u00cdLIA ON VAIG CREIXER<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"332\" src=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-24-1024x332.png\" alt=\"\" class=\"wp-image-867\" srcset=\"https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-24-1024x332.png 1024w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-24-300x97.png 300w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-24-768x249.png 768w, https:\/\/webs.uab.cat\/eqep\/wp-content\/uploads\/sites\/539\/2025\/04\/image-24.png 1068w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Programa EQEP. En Qu\u00e8 Est\u00e0vem Pensant? \u00c9s una intervenci\u00f3 psicoeducativa dirigida a fam\u00edlies novelles i als seus nadons, per promoure una bona salut mental i prevenir el desenvolupament de problemes de salut mental que poden donar-se durant el per\u00edode postpart. Aquest programa busca treballar dues variables modificables: l\u2019autoefic\u00e0cia amb la cura del nad\u00f3 i el [&hellip;]<\/p>\n","protected":false},"author":2603,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-500","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/webs.uab.cat\/eqep\/wp-json\/wp\/v2\/pages\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webs.uab.cat\/eqep\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/webs.uab.cat\/eqep\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/webs.uab.cat\/eqep\/wp-json\/wp\/v2\/users\/2603"}],"replies":[{"embeddable":true,"href":"https:\/\/webs.uab.cat\/eqep\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":38,"href":"https:\/\/webs.uab.cat\/eqep\/wp-json\/wp\/v2\/pages\/500\/revisions"}],"predecessor-version":[{"id":885,"href":"https:\/\/webs.uab.cat\/eqep\/wp-json\/wp\/v2\/pages\/500\/revisions\/885"}],"wp:attachment":[{"href":"https:\/\/webs.uab.cat\/eqep\/wp-json\/wp\/v2\/media?parent=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}